TRIM HEALTHY MAMA







Can we talk? … not about shows, or antiques, or great rooms, or our latest finds!
Meet my friend Cindy … 
she wanted me to post my modest success story, but I would rather show her off to you. 
We have been BFF's for 25 years … 
we've been up and down the scale together, mostly up.

In July 2013 she asked for the book
 TRIM HEALTHY MAMA
 from her kids for her 60th birthday … yes we even hit that milestone together this year.
 Anywho … she devoured the book, and dove in to this life changing, vitality giving, energy delivering food plan … I refuse to call it a diet!
She has all but reached her goal of 110 … 
she's weighing in at 112. 
One important fact … 
she started at 150!! She's an even five feet tall. 

Long story short, I jumped on
 in November when I visited her
 in Michigan and my life has
 been changed forever. I had been half seriously
 losing a few here and 
there for the last year. 
Well to date I'm minus 24 pounds 
and am in disbelief to 
be able to say the
 words, " I weigh 125" … it's been 19 years since the 
scale read that!
 If you're on 
the fence and or looking for 
the most life and energy giving 
weight loss plan ever, 
this might be for you! 
  let's talk!


ta-da!!
yes my peeps, she's 60 !!!



21 comments:

Rita C. said...

Wow, Joy, just wow. Cindy, you look amazing - congratulations! You make 60 look very bright and promising.

Debra jean at Almost to Paris said...
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Debra jean at Almost to Paris said...
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Debra jean at Almost to Paris said...
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Lisa @ Fern Creek Cottage said...

That is awesome!

Burlap Luxe said...

WowNess over here!
Cindy you look like a teenager!
Congrats to your new found health and beauty.

Xx
Dore

Debra jean at Almost to Paris said...

Hello, your friend looks amazing...
and you are a sweet friend,blessings and great health to both of you!
xoDebra

Victoria said...

Wow, she does not look 60 at all! That's awesome!

White Lace and Promises said...

Please tell me where I can find this book! I have diabetes and I've gained 30 pounds and I weigh 200 and my sugar is out of control. I have felt awful this week and I am so depressed. I am looking for a nutritionist. Super wow!

Belinda said...

So impressed....way to go! I'm looking for the book as soon as I hit publish!

elizabeth said...

Wow! Must check out this book myself!

A Perfect Gray said...

amazing! congrats - to you both!

Lynnie CottageGalstyle said...

Cindy looks amazing! I hope I look as good at 60! I am going to have to check out that book.

Hugs,Lynnie

G de los Reyes said...

I came across to your blog while doing my research work. I'm so impressed and inspired by Cindy being so sexy 60! Congrats to you both :)

Theresa said...

Oh my goodness, I will be 60 this year too! Hard to believe I could be that old! Awesome weight loss success story and beautiful transformation! Have a blessed day dear friend, HUGS!

Debra Phillips said...

To anyone with doubts, you should see joy. Unbelievably fit, healthy and happy, looking a decade younger. Joy inspired me and is helping. Thank you coach!
Debra

Alison @ The Polohouse said...

Your cute friend looks amazing! Congrats to her and YOU always look amazing sweet friend.
Let's meet soon, ok?
xox
A
Saw Karin in Barrington last week. Told her to say hi to you for me!
Love her~

Curtains in My Tree said...

I just bought the book Paleo
I may get her book and take a peek.
I have got to get this weight off

Krista Eickmeier said...

I recently started THM, & I have lost some weight. The biggest change is in the way I feel! No longer sluggish, depressed, just that general "yuck" feeling. Be sure & join their FB groups to help you along the way with lots of great recipes, encouragement, success stories. Way to go Cindy, I hope I look as amazing @ 60 as you do! :-)

Susan Hawthorne said...

incredible success story! She looks awesome!